01-19-2020, 11:15 AM
DAY 2 OF 8 (7 loops X 1 Day X 7 days Bloom)
I'm back at my optimal state of mind. I must say, this week was terrible. crazy levels of emotional turmoil. This was after 3 days of 5 loops each.
Last night I did about 7 loops and today I'm feeling amazing. Will take 7 days off and observe that. If all is well, I will drop it down to 3-4 loops for 2 days and then 7 days off.
I'm back at my optimal state of mind. I must say, this week was terrible. crazy levels of emotional turmoil. This was after 3 days of 5 loops each.
Last night I did about 7 loops and today I'm feeling amazing. Will take 7 days off and observe that. If all is well, I will drop it down to 3-4 loops for 2 days and then 7 days off.