11-19-2019, 11:22 PM
ME: I had been thinking of those episodes where I have a vivid spontaneous fantasy about conflict with someone from my past with an intense burst of negative emotions as being bad things. I was concerned about them because they made me lose control for a few seconds and were generally uncomfortable. I always tried to interrupt the thought pattern and make them go away. I was expecting and hoping that FRM bearing subs would make them go away. LTU pretty much did.
That was the wrong way of thinking about it. Those things are messages that my deep subconscious is sending me about things that I need to resolve. That last one made it clear. They’re kind of puzzles. As soon as I can pull back and figure it out and have whatever realization they’re trying to give me, that particular head movie will stop coming up. Duh! I really should have figured that out years ago. There are a few general themes with a few people. I will slow down, and take a closer look next time as well.
That was the wrong way of thinking about it. Those things are messages that my deep subconscious is sending me about things that I need to resolve. That last one made it clear. They’re kind of puzzles. As soon as I can pull back and figure it out and have whatever realization they’re trying to give me, that particular head movie will stop coming up. Duh! I really should have figured that out years ago. There are a few general themes with a few people. I will slow down, and take a closer look next time as well.
