10-30-2019, 03:57 AM
I have moved from a place where just the though of my dad passing away made me get into panic, but now I have a more reasonable view of it. It would, and will, devastate me, but I fee more and more confident in my own ability to manage life even with him not being here. It’s a case of finding your independence on the inside, and I have notes that fear often stands in the way of it. I’m not sure if it’s FRM that have made me grow more comfortable and safe in life in general and my ability to manage it and ride out any difficulties that may arise, or my meditation practice which are starting to feel deeper and I’m coming in contact with myself on a deeper level and can work out things, or both.