10-06-2019, 01:13 AM
(This post was last modified: 10-06-2019, 01:37 AM by geotrouvetout.)
I don't know yet how I will do
I tested last night and today LFC and I can say it is rocking ! After several hours of shopping and doing several things this morning I was feeling tired and sleepy. I just listened to LFC and after 15 minutes my mind was clear, no fog or feeling of sleepiness. I could start to work again. The feeling is much better than the rush from coffee. After listening to one loop I was like in the zone. I was so focused on my readings that I even forgot that the file had stopped running. I am not ADHD so I don't know for that, but what I know is that is working. For sleeping last night I listened to the masked version with ocean, and I really slept, relaxed. But the stream is good for the day.
I feel also relaxed. I was worried that it would be some kind of concentration which would be very exhausting after a while, a beta concentration. But in fact it is a relaxed concentration, more on the alpha level. So it should not go against ARA.
I tested last night and today LFC and I can say it is rocking ! After several hours of shopping and doing several things this morning I was feeling tired and sleepy. I just listened to LFC and after 15 minutes my mind was clear, no fog or feeling of sleepiness. I could start to work again. The feeling is much better than the rush from coffee. After listening to one loop I was like in the zone. I was so focused on my readings that I even forgot that the file had stopped running. I am not ADHD so I don't know for that, but what I know is that is working. For sleeping last night I listened to the masked version with ocean, and I really slept, relaxed. But the stream is good for the day.
I feel also relaxed. I was worried that it would be some kind of concentration which would be very exhausting after a while, a beta concentration. But in fact it is a relaxed concentration, more on the alpha level. So it should not go against ARA.
