09-29-2019, 08:09 PM
(09-29-2019, 06:54 PM)THolt Wrote: I wonder if it will help with social anxiety. I have a lot of issues with that
I am in my office. I don't like to talk to some of the people there, I feel unconfortable. But today, I feel zen and even I talked to them without any negative feelings. First time in a year that I did it. And even we had a conversation. These people are feeling threatened by me professionally and so their vides are negative towards me. But if now my reactions would be zen and not stress, that's would be really great !