Day 11
Pattern 1x4 5x0 (4th day off)
Slept 11.5 hours last night. To counter tossing around and shallow sleep, I put on some deep pink noise that I know works for me. It did the trick, as usual.
Otherwise I am a bit restless but at the same time I do not know what I want to spend my time on right now.
edit: There is a lot of anger and rage bubbling up.
Pattern 1x4 5x0 (4th day off)
Slept 11.5 hours last night. To counter tossing around and shallow sleep, I put on some deep pink noise that I know works for me. It did the trick, as usual.
Otherwise I am a bit restless but at the same time I do not know what I want to spend my time on right now.
edit: There is a lot of anger and rage bubbling up.
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