UMS, The Sub Formerly Known as UMS

[Chris P. Bacon]

So Tuesday night I did 5 loops and then Wednesday night I did 6 loops, was pretty wiped on Thursday but not the usual I want to give up feeling when I'm that tired was not present. Today was good energy good mood but now I'm starting to feel pretty tired.

Was reading about coherence on one of the threads and I actually stumbled on it a week earlier and bookmarked it to come back to it, but a second sighting of the topic gave me the nudge to bump it up on my list of things to investigate.

I think coherence will be a benefit to my sub execution as well as my general life.