UMS. Let’s get at it

[Shannon]

I suspect that the irritability/anger response is the subconscious getting upset because either it doesn't want to do what it's being pushed to do, or it doesn't want to do it as fast as it's being pushed to do it. I notice that a day or two after I run my loops, I get irritable and snappish. Not sure if it would benefit from more or less loops, but it seems to have decreased after I started doing more loops at a time.