UMS $$$

[Rossignol17]

I ran UMS since 23-7. All days on. Loops differ. Sometimes my subc craved UMS. Like literally. My highest been 5 loops. Overal ive ran 1 loop. Now im off since today.

@Rossignol17 last 4 days 1 loop morning one loop evening. Igoby urge mostly depending on if I feel overload. E3 can get rough.

Thanks Kol. I would also like to know how many days off you are taking. I am doing 5 days off now and it is starting to feel like too long of a break.