UMS. Let’s get at it

[Shannon]

If I were in your shoes, I would first experiment with shortening the days off one per cycle until she finds herself overwhelmed.

The do that + 1 day of rest for a few cycles and try shortening it one day per cycle again, and I'm thinking you'll find that she's grown able to handle it.

On the other hand, if she starts successfully resisting 1 loop at a time, you will want to start increasing loops, using whatever days off she was using before. I suggest that 4 to 5 days off between cycles will most likely be best from what I currently understand. If she makes it to 4 days off, then you'll want to start increasing loops if she wants or needs more.