07-26-2019, 08:41 AM
(07-26-2019, 08:37 AM)Shannon Wrote: I've had nausea. I believe it's a subconscious reaction to extreme fear being worked through by FRM. If you're having this reaction, I suggest you do 1x1, 7x0 for the first cycle to ease into it.
@Shannon
i am likely going to jump on UMS soon. What regimen should I start out with? 1x1, 7x0; 1x3, 7x0.. etc?