UMS. Let’s get at it

[Paul1131]

I think Shannon May have had it right the first time about how many loops and how often to run this sucker. I’m exhausted today and having a major case of brain fog to boot. It’s my one day off this week, and I have accomplished precisely jack squat. Some of that might be normal tiredness from working so much, but there’s an extra aspect of mental sluggishness to it. My temper is returning after not being very noticeable since a few weeks into LTU. I’ve noticed that the tooth clenching was starting to come back when I had a very civil disagreement with the wife earlier, and I’ve been snapping at our son. I’ve definitely over done it with two days of one loop and one day of two. As weird as it feels after gunning five to eight hours most days for the last year, I’m going to wait seven days and then do at least a couple of cycles according to the original instructions.