07-20-2019, 04:51 AM
Really having a difficult time determining what's too much vs what I need. Sticking with 5 loops seems to be the safe path. I think about it, but I feel an underlying urge to run LTU more than that. What I'll do is bump it up to 6 loops this week and see how that goes. I think I bit off more than I could chew by jumping in with non stop loops. There's definitely a threshold where if I cross it my body has to calm down, otherwise it becomes harder to integrate the sub.
I guess for now I'm shooting for the optimal amount of loops for me. Even though it's my day off today I'm probably going to listen to LTU a bit while doing some cleaning to keep me focused. My messy room has been stressing me out a bit. If only I could keep things clean, I don't know what it is but I can't maintain cleanliness. It's like my mind defaults to absolute chaos around me. That and I'm still dealing with a low grade sort of depression that make me feel like I only have energy to put towards the things I care about. Cleaning is very low on my list of priorities.
I guess for now I'm shooting for the optimal amount of loops for me. Even though it's my day off today I'm probably going to listen to LTU a bit while doing some cleaning to keep me focused. My messy room has been stressing me out a bit. If only I could keep things clean, I don't know what it is but I can't maintain cleanliness. It's like my mind defaults to absolute chaos around me. That and I'm still dealing with a low grade sort of depression that make me feel like I only have energy to put towards the things I care about. Cleaning is very low on my list of priorities.
INFP
