07-18-2019, 04:39 PM
Decided to stick to 5 loops. Anything more than that at night seems to be overload. I'm still using as needed throughout the day. Got home today, ate, laid on my bed for a few seconds just to collect my thoughts, and then I passed out. The next part I couldn't tell if it was a dream or a half conscious state, but I felt this humming feeling in my chest. I've had this before, but it was usually localized to a very small section. This time it felt like it expanded throughout the entire top half of my body. I can only guess it was more fear processing that went deeper once I wasn't conscious.
INFP
