04-04-2019, 02:27 AM
I’ve had a little bit of mental fog and tiredness for the last couple of days. Might be sub related, or simply not quite enough sleep. No sub last night, or tonight.
I managed to stop eating before I got to bloat point last night. I still ate more than I needed though, but it was an improvement and I didn’t feel ‘unsafe’.
I still have a compulsion to eat all the time - I am exaggerating, but it’s almost as if I feel like I will lose all my strength if I don’t eat something every couple of hours. I am getting through 3 to 4 protein bars per day, plus fruit, yoghurts and dark chocolate, on top of my meals.
I managed to stop eating before I got to bloat point last night. I still ate more than I needed though, but it was an improvement and I didn’t feel ‘unsafe’.
I still have a compulsion to eat all the time - I am exaggerating, but it’s almost as if I feel like I will lose all my strength if I don’t eat something every couple of hours. I am getting through 3 to 4 protein bars per day, plus fruit, yoghurts and dark chocolate, on top of my meals.
Fear Is The Mind-killer
