04-03-2019, 11:01 PM
One more thing. Those anger episodes I keep mentioning often take the form of revenge fantasies. You know, getting back at people who’ve wronged me in the past. Well, I had a couple this week, but the hot visceral anger that goes with it wasn’t there. I just had the fantasy, and stayed perfectly calm. Those things seem to be on their way out.
And there is another dead nervous habit too. I used to kind of roll my eyes when they itched even slightly. Once I started I couldn’t stop. I don’t remember the last time I did that. I am feeling calmer all the time.
And there is another dead nervous habit too. I used to kind of roll my eyes when they itched even slightly. Once I started I couldn’t stop. I don’t remember the last time I did that. I am feeling calmer all the time.
