03-19-2019, 10:34 AM
I got some good feedback from my wife. We had just been at the grocery store, and she said that she had noticed lately that I was a lot calmer. She said that before in a store she could feel a very jumpy energy from me. She described it as a bit like Tweak from South Park. Now she said I was obviously still scanning for trouble, but not inwardly jumping.
I had noticed the same thing. The whole experience of being in a crowded building still isn’t my favorite thing, but it feels a lot smoother.
Also, the tooth grinding and jaw clenching happens a lot less. I noticed that it starts to happen sometimes, but I immediately stop and go to a calmer place even with external situations that would definitely had me doing it a few weeks ago.
I had noticed the same thing. The whole experience of being in a crowded building still isn’t my favorite thing, but it feels a lot smoother.
Also, the tooth grinding and jaw clenching happens a lot less. I noticed that it starts to happen sometimes, but I immediately stop and go to a calmer place even with external situations that would definitely had me doing it a few weeks ago.
