03-12-2019, 08:17 PM
Day 8 (off day)
So today was being good despite being totally drained of energy. I noticed myself smiling for no reason throughout the day. When I dove deeper it was clear its due to the pride I feel for how far I've come and excitement for the future. I'm feeling stronger both physically and mentally each day. I was close to not going to the gym today but mental toughness kicked in. Once I got there I was glad and went. Also had a boast of energy which helped me push myself during my workout.
I was doing more research into possible reason I haven't been losing weight. The results are I've added more protien and water consumption to my diet. To help with my energy levels and overall success of this sub. I grabbed a good multi-vitamin I used to use. The main reason I stopped using it was finical. Being sober and working everyday has really helped out the wallet situation greatly. I don't see any signs of slowing down. Anytime a problem comes up I've been able to find a solution that very day. Procrastination is nearly a thing of the past, honestly can't remember the last time I said tomorrow instead of today.
So today was being good despite being totally drained of energy. I noticed myself smiling for no reason throughout the day. When I dove deeper it was clear its due to the pride I feel for how far I've come and excitement for the future. I'm feeling stronger both physically and mentally each day. I was close to not going to the gym today but mental toughness kicked in. Once I got there I was glad and went. Also had a boast of energy which helped me push myself during my workout.
I was doing more research into possible reason I haven't been losing weight. The results are I've added more protien and water consumption to my diet. To help with my energy levels and overall success of this sub. I grabbed a good multi-vitamin I used to use. The main reason I stopped using it was finical. Being sober and working everyday has really helped out the wallet situation greatly. I don't see any signs of slowing down. Anytime a problem comes up I've been able to find a solution that very day. Procrastination is nearly a thing of the past, honestly can't remember the last time I said tomorrow instead of today.
"I will walk tall among men and they will know me not, for today I am a new man, with a new life." - OG Mandino
