03-11-2019, 12:25 AM
Day 6
After some research and questioning, I found some reasons why I may not be losing weight right now. The main reason was I used me going to the gym as an excuse to treat myself. It's important to treat yourself for hardwork but I was doing it with the wrong kinds of food aka fruit juice and take out. I've switched this thinking today I treated myself to a T-bone steak. I have also upped the intensity of my workouts at the gym to make a greater calories deficit.
Day 3 of no PMO, I had this random thought pop into my head "maybe all I deserve is porn" I know it's a false statement. After talking with a friend he reminded me the mind and body are resist to change. To help ease the change I've looked into Invisalign braces to fix my smile to gain more self confidence. I know the first week is always the hardest. I'm already starting to see women as more of someone to have fun with not a sex object.
Today as I was swimming two cute girls came into my lane (normally it's used by one person and it's roped off from the rest of the pool). We shared it for about 30 mins, I didn't feel nervous at all. I struck up some small talk and gave them some pointers on there form(it looked like they were having a hard time). They thanked me for sharing the lane and that my advice helped out. I'm pretty ok with my appearance right now since I know it's only temporary. It's a different story when it comes to the opposite sex.
After some research and questioning, I found some reasons why I may not be losing weight right now. The main reason was I used me going to the gym as an excuse to treat myself. It's important to treat yourself for hardwork but I was doing it with the wrong kinds of food aka fruit juice and take out. I've switched this thinking today I treated myself to a T-bone steak. I have also upped the intensity of my workouts at the gym to make a greater calories deficit.
Day 3 of no PMO, I had this random thought pop into my head "maybe all I deserve is porn" I know it's a false statement. After talking with a friend he reminded me the mind and body are resist to change. To help ease the change I've looked into Invisalign braces to fix my smile to gain more self confidence. I know the first week is always the hardest. I'm already starting to see women as more of someone to have fun with not a sex object.
Today as I was swimming two cute girls came into my lane (normally it's used by one person and it's roped off from the rest of the pool). We shared it for about 30 mins, I didn't feel nervous at all. I struck up some small talk and gave them some pointers on there form(it looked like they were having a hard time). They thanked me for sharing the lane and that my advice helped out. I'm pretty ok with my appearance right now since I know it's only temporary. It's a different story when it comes to the opposite sex.
"I will walk tall among men and they will know me not, for today I am a new man, with a new life." - OG Mandino
