03-07-2019, 12:28 AM
Life Tune Up 5.0.
Quote:Currently in the middle of my third day’s loops. So far I have noticed:-Paul1131 said this here
- I woke up faster, feeling a lot better emotionally, less sluggish, and more motivated than I have in a long time.
- I woke up both days without the aches and pains that I had been accustomed to for a long time.
- Both day’s I got up and got right on the things I had been planning to do.
- when I am getting ready for work, I usually have a moment where I have a hitting the wall feeling. You know where I REALLY don’t want to go. This doesn’t make much sense with my current job, there’s nothing seriously unpleasant about it. It’s more of a holdover from working in a prison for years. Anyway, I had my usual thought of “I don’t want to” but then I realized that the feeling that I had to drag myself through a wall of dread was entirely absent this evening.
- For many years, I think since I was a kid, I have had an annoying twitch in some part of my body. It’s moved around, but for the last few years it’s been a tightening of my an muscles. This isn’t an involuntary movement, but it’s a strong compulsion which is especially bad when I’m stressed. I often have this problem when I drive to and from work. I realized halfway to work that that was gone. It did happen once after that, but just once and it was light. The USLMs did a lot for me, but they didn’t even touch this.
- My wife was very angry and critical of me when she got home. I stayed outwardly calm and felt much less anger than usual.
- I felt compelled to bring fresh fruit for my work snack instead of junk food.