03-05-2019, 12:44 PM
I had my 1:1 with my manager today, and I went into what seemed like a panic space. I don't know if it was a "panic attack", but it was a rush of anxiety and fear and panic, and I couldn't think and I couldn't breathe and I couldn't talk.
My manager is awesome, and it's fine, and I'm better now.
But it feels connected to how I felt earlier. If I'm walking around being me, and being intense, and being turned up to 11, then I do panic and anxiety up to 11 too.
My manager is awesome, and it's fine, and I'm better now.
But it feels connected to how I felt earlier. If I'm walking around being me, and being intense, and being turned up to 11, then I do panic and anxiety up to 11 too.
I share the details of my life in my posts to help in the understanding of the effects of the subliminals I use. I am only open to advice that relates to the use of the subliminals.