The kidney stuff might be UD since kidneys are part of the detox system.
Still sounds like a big step and a good result if it's the first time you've done so. It will get better over time.
Quote:’ll just add , I felt exposed because yesterday I felt for the first time I was actually behaving as a leader, standing up in front of people and guiding and challenging work, at the end all I could think about was all the little errors, minor facial expressions , and one second hand comment - in spite of achieving really important outcomes.
Still sounds like a big step and a good result if it's the first time you've done so. It will get better over time.