02-14-2019, 04:37 AM
(02-14-2019, 03:40 AM)mat422 Wrote: Super tired. For some reason I couldn't sleep at all last night with LTU playing. Felt a lot of tension and caught myself grinding my teeth. When this happens it's usually a sign of resistance for me. The teeth grinding is a response to try to diffuse the anxious energy. So I'm really tired today which is going to make work a bit difficult. Normally my reaction to these kinds of days is to have some coffee, but I've stopped doing that because I noticed the adverse health effects it has on me.
Also feel like I might be getting sick. Or maybe it's the detox. My body has been calling for tons of water.
I have been grinding my teeth since I was a kid. It doesn`t happen every night, but when I wake up in the morning and my jaw hurts I know I have been grinding all night. I was secretly hoping subs will eventually deal with this, but no such luck so far.
