I bought and ran the Deep sleep insomnia aid this night for 3 loops. It really did manage to relax me and I released a ton of tensions thanks to it. This morning I woke up, feeling very agitated, irritated and just shitty. I meditated for half an hour and it feels better. I feel more connected to the world, not in a bubble like I use to feel in the beginning of the day, I feel more like myself. Irritated and agitated, but more connected and more like myself. I guess the sleep aid helped me to relax into my body more. I will continue use it when going to sleep.
I thought about what I wanted to run after E3 and I think that USLM would be a good alternative. I have somewhat fears related to my own success and a failure-mindset that I would like to overcome.
I thought about what I wanted to run after E3 and I think that USLM would be a good alternative. I have somewhat fears related to my own success and a failure-mindset that I would like to overcome.
