Pause after 5 years of sub

[findingme]

If it helps, I'll pass on something I heard last year, as it seems it may be helping you already.

It's very undisclosed among the medical community, but meditation makes a big difference on pain relief. Your issue is tinnitus, you mentioned overwork and stress are making it return, and I've had some relief even just using state shifting subs, plus Shannon's free pain relief sub. Though I don't understand the reasons myself, I concur with it. Meditation is a natural pain reliever.

I even had a conversation about this with a coworker this week. He had similar results after rehurting an old injury. He'd actually forgotten about it since he meditates regularly.