01-26-2019, 06:09 PM
Day 96
I had some type of breakthrough since last post but I can't explain it well or at all. I can see a pattern going and right now I am in a bit of a lull. I had my first dream last night for a while that affected me, but before that it was all static since the last "breakthrough". I don't even bother trying to understand it but I know overall that good things are happening. I do feel in a bit of haze/daze at times, especially when I am resisting, but I am noticing the cycles more now. The lulls where nothing much happens slowly ramps up with more vivid dreaming, then there is usually a bit of resistance where I want to return to old behaviors or thoughts to make myself feel better, but I keep pushing, listening even more before I have some enlightening dream that normally makes little sense, but I know it changes something deep in my mind, like releasing a fear or changing a belief. It goes something like that anyway, who knows though, it's hard to consciously process something that happens deeper.
I've had thoughts to try a new subliminal, but not for the purpose to run away from E2. I think for now I will stay with it because I wonder how many layers does this onion have. I peel back one layer, feel alight, then start working through the next layer. But overall a lot of my anxiety are gone or at least less now in respect to how I am perceived by others. Before E1, I was completely fixated worrying about what other people thought of me, but now after E1 and now E2, I am so much different and it seems to continue getting better all the time.
I had some type of breakthrough since last post but I can't explain it well or at all. I can see a pattern going and right now I am in a bit of a lull. I had my first dream last night for a while that affected me, but before that it was all static since the last "breakthrough". I don't even bother trying to understand it but I know overall that good things are happening. I do feel in a bit of haze/daze at times, especially when I am resisting, but I am noticing the cycles more now. The lulls where nothing much happens slowly ramps up with more vivid dreaming, then there is usually a bit of resistance where I want to return to old behaviors or thoughts to make myself feel better, but I keep pushing, listening even more before I have some enlightening dream that normally makes little sense, but I know it changes something deep in my mind, like releasing a fear or changing a belief. It goes something like that anyway, who knows though, it's hard to consciously process something that happens deeper.
I've had thoughts to try a new subliminal, but not for the purpose to run away from E2. I think for now I will stay with it because I wonder how many layers does this onion have. I peel back one layer, feel alight, then start working through the next layer. But overall a lot of my anxiety are gone or at least less now in respect to how I am perceived by others. Before E1, I was completely fixated worrying about what other people thought of me, but now after E1 and now E2, I am so much different and it seems to continue getting better all the time.
