US/LM run

US/LM run

mgriff0309
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mgriff0309

Posts: 9
Threads: 3
Joined: Dec 2018

#154

01-21-2019, 05:05 PM

(01-21-2019, 04:30 PM)Hatman Wrote:
(01-21-2019, 04:21 PM)mgriff0309 Wrote: Thanks for recording your story Paul! My own results have been astonishing.

Question, I'm about to begin Week4. Am I following the instructions properly? 6 days on 2 days off. 5 loops per day...a loop means one full run of the sub? Thank you!

Yes, that is correct! You should start a journal and share

Thank you! I do plan on it Thumbsup

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US/LM run - by Paul1131 - 08-22-2018, 12:50 AM

RE: US/LM run - by Benjamin - 08-22-2018, 01:43 AM

RE: US/LM run - by Paul1131 - 08-22-2018, 03:06 AM

RE: US/LM run - by Zane - 08-22-2018, 04:17 AM

RE: US/LM run - by Zane - 08-22-2018, 01:49 AM

RE: US/LM run - by Paul1131 - 08-27-2018, 12:46 AM

RE: US/LM run - by Paul1131 - 08-29-2018, 11:24 PM

RE: US/LM run - by Paul1131 - 09-02-2018, 11:51 PM

RE: US/LM run - by Paul1131 - 09-08-2018, 11:12 PM

RE: US/LM run - by ncbeareatingman - 09-08-2018, 11:59 PM

RE: US/LM run - by Paul1131 - 09-12-2018, 11:43 PM

RE: US/LM run - by Paul1131 - 09-17-2018, 12:53 AM

RE: US/LM run - by THolt - 09-19-2018, 12:05 PM

RE: US/LM run - by Paul1131 - 09-19-2018, 10:33 PM

RE: US/LM run - by Paul1131 - 09-25-2018, 12:08 AM

RE: US/LM run - by Paul1131 - 10-02-2018, 12:23 AM

RE: US/LM run - by Paul1131 - 10-02-2018, 08:41 PM

RE: US/LM run - by Paul1131 - 10-07-2018, 09:12 PM

RE: US/LM run - by terry44 - 10-08-2018, 03:21 AM

RE: US/LM run - by Paul1131 - 10-08-2018, 02:42 PM

RE: US/LM run - by Paul1131 - 10-11-2018, 04:20 PM

RE: US/LM run - by terry44 - 10-12-2018, 01:26 AM

RE: US/LM run - by ncbeareatingman - 10-11-2018, 06:11 PM

RE: US/LM run - by Shannon - 10-12-2018, 06:47 AM

RE: US/LM run - by terry44 - 10-12-2018, 07:23 AM

RE: US/LM run - by Shannon - 10-12-2018, 01:17 PM

RE: US/LM run - by KingDavid93 - 10-12-2018, 08:53 AM

RE: US/LM run - by Shannon - 10-12-2018, 01:20 PM

RE: US/LM run - by Benjamin - 10-12-2018, 03:09 PM

RE: US/LM run - by Paul1131 - 10-12-2018, 10:26 PM

RE: US/LM run - by Shannon - 10-13-2018, 11:09 AM

RE: US/LM run - by Leo1990 - 10-13-2018, 08:05 PM

RE: US/LM run - by Shannon - 10-14-2018, 07:51 AM

RE: US/LM run - by Paul1131 - 10-13-2018, 08:43 PM

RE: US/LM run - by Shannon - 10-14-2018, 07:52 AM

RE: US/LM run - by Paul1131 - 10-14-2018, 11:21 AM

RE: US/LM run - by Paul1131 - 10-13-2018, 08:59 PM

RE: US/LM run - by Paul1131 - 10-14-2018, 10:35 PM

RE: US/LM run - by Paul1131 - 10-14-2018, 10:41 PM

RE: US/LM run - by Paul1131 - 10-15-2018, 03:09 AM

RE: US/LM run - by Broski - 10-15-2018, 09:42 AM

RE: US/LM run - by Paul1131 - 10-17-2018, 04:58 AM

RE: US/LM run - by Paul1131 - 10-16-2018, 06:54 AM

RE: US/LM run - by Paul1131 - 10-16-2018, 11:29 PM

RE: US/LM run - by Paul1131 - 10-18-2018, 02:54 AM

RE: US/LM run - by Paul1131 - 10-19-2018, 12:14 PM

RE: US/LM run - by ncbeareatingman - 10-19-2018, 09:31 PM

RE: US/LM run - by Paul1131 - 10-19-2018, 09:42 PM

RE: US/LM run - by Paul1131 - 10-21-2018, 08:37 PM

RE: US/LM run - by findingme - 10-22-2018, 12:08 AM

RE: US/LM run - by Paul1131 - 10-22-2018, 08:15 PM

RE: US/LM run - by Paul1131 - 10-22-2018, 10:32 PM

RE: US/LM run - by Shannon - 10-23-2018, 05:34 PM

RE: US/LM run - by Paul1131 - 10-23-2018, 07:53 PM

RE: US/LM run - by Paul1131 - 10-23-2018, 10:46 PM

RE: US/LM run - by Paul1131 - 10-24-2018, 10:08 PM

RE: US/LM run - by ncbeareatingman - 10-25-2018, 09:35 PM

RE: US/LM run - by Paul1131 - 10-26-2018, 09:42 AM

RE: US/LM run - by Paul1131 - 10-28-2018, 08:39 PM

RE: US/LM run - by Paul1131 - 10-30-2018, 12:14 AM

RE: US/LM run - by findingme - 10-30-2018, 12:51 AM

RE: US/LM run - by Paul1131 - 10-31-2018, 10:20 PM

RE: US/LM run - by ncbeareatingman - 11-01-2018, 11:55 AM

RE: US/LM run - by Paul1131 - 11-02-2018, 01:49 PM

RE: US/LM run - by DavisMind91 - 11-02-2018, 02:48 PM

RE: US/LM run - by Paul1131 - 11-03-2018, 09:12 AM

RE: US/LM run - by Paul1131 - 11-03-2018, 01:02 PM

RE: US/LM run - by Paul1131 - 11-05-2018, 10:46 PM

RE: US/LM run - by Shannon - 11-06-2018, 07:39 AM

RE: US/LM run - by Kenshin - 11-07-2018, 12:02 AM

RE: US/LM run - by Paul1131 - 11-06-2018, 12:34 PM

RE: US/LM run - by ncbeareatingman - 11-06-2018, 04:56 PM

RE: US/LM run - by Paul1131 - 11-06-2018, 10:16 PM

RE: US/LM run - by Paul1131 - 11-07-2018, 09:26 PM

RE: US/LM run - by Paul1131 - 11-08-2018, 02:36 PM

RE: US/LM run - by Paul1131 - 11-11-2018, 03:41 AM

RE: US/LM run - by Paul1131 - 11-11-2018, 10:45 PM

RE: US/LM run - by Benjamin - 11-12-2018, 12:43 AM

RE: US/LM run - by Paul1131 - 11-12-2018, 03:01 AM

RE: US/LM run - by ncbeareatingman - 11-12-2018, 05:39 AM

RE: US/LM run - by JakeKennedy - 11-12-2018, 06:50 AM

RE: US/LM run - by Shannon - 11-12-2018, 11:01 AM

RE: US/LM run - by Paul1131 - 11-12-2018, 01:15 PM

RE: US/LM run - by Shannon - 11-13-2018, 06:18 AM

RE: US/LM run - by Paul1131 - 11-13-2018, 12:25 AM

RE: US/LM run - by Shannon - 11-13-2018, 06:21 AM

RE: US/LM run - by Paul1131 - 11-13-2018, 12:31 PM

RE: US/LM run - by ncbeareatingman - 11-13-2018, 01:29 PM

RE: US/LM run - by Paul1131 - 11-13-2018, 11:19 PM

RE: US/LM run - by Paul1131 - 11-14-2018, 11:18 PM

RE: US/LM run - by Shannon - 11-15-2018, 05:13 AM

RE: US/LM run - by ncbeareatingman - 11-15-2018, 06:09 AM

RE: US/LM run - by ncbeareatingman - 11-15-2018, 10:38 AM

RE: US/LM run - by Paul1131 - 11-15-2018, 05:47 PM

RE: US/LM run - by Paul1131 - 11-16-2018, 02:57 PM

RE: US/LM run - by ncbeareatingman - 11-17-2018, 05:29 AM

RE: US/LM run - by Paul1131 - 11-17-2018, 11:00 PM

RE: US/LM run - by JakeKennedy - 11-18-2018, 02:33 PM

RE: US/LM run - by Paul1131 - 11-18-2018, 02:44 PM

RE: US/LM run - by Shannon - 11-19-2018, 09:45 AM

RE: US/LM run - by Paul1131 - 11-19-2018, 11:35 AM

RE: US/LM run - by Shannon - 11-19-2018, 05:44 PM

RE: US/LM run - by JakeKennedy - 11-20-2018, 08:24 AM

RE: US/LM run - by JakeKennedy - 11-20-2018, 09:33 AM

RE: US/LM run - by Paul1131 - 11-20-2018, 11:11 AM

RE: US/LM run - by Paul1131 - 11-22-2018, 03:29 AM

RE: US/LM run - by ncbeareatingman - 11-22-2018, 05:13 AM

RE: US/LM run - by Paul1131 - 11-22-2018, 03:47 PM

RE: US/LM run - by Shannon - 11-22-2018, 06:48 AM

RE: US/LM run - by Paul1131 - 11-23-2018, 10:26 PM

RE: US/LM run - by Paul1131 - 11-26-2018, 01:05 AM

RE: US/LM run - by Paul1131 - 11-28-2018, 12:58 AM

RE: US/LM run - by Paul1131 - 12-01-2018, 09:53 PM

RE: US/LM run - by Shannon - 12-02-2018, 07:54 AM

RE: US/LM run - by Paul1131 - 12-02-2018, 02:04 PM

RE: US/LM run - by Paul1131 - 12-04-2018, 11:51 PM

RE: US/LM run - by Paul1131 - 12-08-2018, 11:20 PM

RE: US/LM run - by Paul1131 - 12-09-2018, 12:46 AM

RE: US/LM run - by Paul1131 - 12-12-2018, 11:30 PM

RE: US/LM run - by Paul1131 - 12-16-2018, 12:09 AM

RE: US/LM run - by Paul1131 - 12-16-2018, 12:30 AM

RE: US/LM run - by Paul1131 - 12-16-2018, 01:35 PM

RE: US/LM run - by findingme - 12-17-2018, 04:31 AM

RE: US/LM run - by RTBoss - 12-17-2018, 07:38 AM

RE: US/LM run - by Zane - 12-16-2018, 02:23 PM

RE: US/LM run - by Paul1131 - 12-16-2018, 03:13 PM

RE: US/LM run - by Paul1131 - 12-16-2018, 09:26 PM

RE: US/LM run - by Paul1131 - 12-17-2018, 10:39 PM

RE: US/LM run - by Paul1131 - 12-19-2018, 11:15 PM

RE: US/LM run - by Paul1131 - 12-20-2018, 02:11 AM

RE: US/LM run - by Shannon - 12-20-2018, 08:07 AM

RE: US/LM run - by Paul1131 - 12-23-2018, 01:47 AM

RE: US/LM run - by Paul1131 - 12-23-2018, 11:11 PM

RE: US/LM run - by ncbeareatingman - 12-24-2018, 05:43 AM

RE: US/LM run - by Paul1131 - 12-25-2018, 03:20 AM

RE: US/LM run - by Paul1131 - 12-29-2018, 09:51 PM

RE: US/LM run - by Paul1131 - 12-29-2018, 10:42 PM

RE: US/LM run - by Paul1131 - 12-30-2018, 11:39 PM

RE: US/LM run - by Paul1131 - 01-01-2019, 02:49 AM

RE: US/LM run - by Paul1131 - 01-02-2019, 03:27 AM

RE: US/LM run - by Paul1131 - 01-04-2019, 07:44 AM

RE: US/LM run - by DssMaster - 01-04-2019, 09:16 AM

RE: US/LM run - by Paul1131 - 01-04-2019, 10:09 AM

RE: US/LM run - by RTBoss - 01-04-2019, 03:09 PM

RE: US/LM run - by Paul1131 - 01-04-2019, 10:28 PM

RE: US/LM run - by Paul1131 - 01-05-2019, 10:24 PM

RE: US/LM run - by Paul1131 - 01-09-2019, 02:41 AM

RE: US/LM run - by THolt - 01-09-2019, 06:14 AM

RE: US/LM run - by Paul1131 - 01-09-2019, 11:53 AM

RE: US/LM run - by Paul1131 - 01-20-2019, 12:08 AM

RE: US/LM run - by 4Kingdoms - 01-20-2019, 04:08 AM

RE: US/LM run - by mgriff0309 - 01-21-2019, 04:21 PM

RE: US/LM run - by Hatman - 01-21-2019, 04:30 PM

RE: US/LM run - by mgriff0309 - 01-21-2019, 05:05 PM

RE: US/LM run - by Paul1131 - 01-22-2019, 12:03 AM

RE: US/LM run - by Paul1131 - 01-28-2019, 10:28 PM

RE: US/LM run - by Paul1131 - 01-31-2019, 12:24 AM

RE: US/LM run - by THolt - 01-31-2019, 11:34 AM

RE: US/LM run - by Paul1131 - 01-31-2019, 01:37 PM

RE: US/LM run - by Paul1131 - 01-31-2019, 04:11 PM

RE: US/LM run - by Paul1131 - 02-02-2019, 10:56 PM

RE: US/LM run - by RTBoss - 02-03-2019, 06:10 AM

RE: US/LM run - by Paul1131 - 02-03-2019, 01:23 PM

RE: US/LM run - by Paul1131 - 02-03-2019, 12:56 PM

RE: US/LM run - by Paul1131 - 02-03-2019, 05:42 PM

RE: US/LM run - by Paul1131 - 02-06-2019, 12:20 AM

RE: US/LM run - by Paul1131 - 02-08-2019, 03:22 PM

RE: US/LM run - by Paul1131 - 02-11-2019, 08:20 AM

RE: US/LM run - by Paul1131 - 02-12-2019, 11:05 PM

RE: US/LM run - by terry44 - 02-13-2019, 07:11 AM

RE: US/LM run - by Paul1131 - 02-13-2019, 12:25 PM

RE: US/LM run - by terry44 - 02-13-2019, 11:48 PM

RE: US/LM run - by Paul1131 - 02-14-2019, 10:57 PM

RE: US/LM run - by Paul1131 - 02-18-2019, 01:10 PM

RE: US/LM run - by blth - 02-19-2019, 01:41 AM

RE: US/LM run - by Paul1131 - 02-19-2019, 06:37 AM

RE: US/LM run - by THolt - 02-19-2019, 11:11 AM

RE: US/LM run - by RTBoss - 02-19-2019, 03:28 PM

RE: US/LM run - by Paul1131 - 02-19-2019, 04:23 PM

RE: US/LM run - by Paul1131 - 02-20-2019, 10:59 PM

RE: US/LM run - by THolt - 02-21-2019, 11:53 AM

RE: US/LM run - by Paul1131 - 02-21-2019, 01:54 PM

RE: US/LM run - by Paul1131 - 02-21-2019, 01:56 PM

RE: US/LM run - by Paul1131 - 02-25-2019, 06:42 AM

RE: US/LM run - by THolt - 02-25-2019, 08:16 AM

RE: US/LM run - by Omni3 - 02-25-2019, 08:10 AM

RE: US/LM run - by Paul1131 - 02-27-2019, 01:02 AM

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