(01-03-2019, 03:02 PM)MasterEnki Wrote: I’ve been having hot baths regularly. Not so much for chakra work though. More for physical body. But if cold showers can affect chakras, then hot baths might too.
Do you know of any effective techniques? Like do you do visualisation, or mantra(s), or tapping, etc?
I think I remember an old member here talking about tapping on chakras to clear them or something???
In 2012, I read about a ‘meditation’ where you lie down in a prone position, and focus on each chakra while imagining energy flowing into each chakra 3 times (IIRC). And that this was one of those ‘the more you do it, the better the results’ type deals. You cycle through each chakra, and then repeat as many times as you like or need. I tried it for a few weeks, and got bored of it. I don’t recall any amazing results, but I probably didn’t give it enough time to really see results.
Maybe E3 or LTU 5.5G will have something aimed at chakras / energy clearing? (I will most likely be doing one of these in 2019, probably E3... unless I can save up for LTU 5.5G).
I’m currently taking a conscious approach to removing limiting beliefs (or balancing them, rather). So I’m consciously focusing on anything I enjoy doing by myself, and regularly reflecting on how I can have heaps of fun by myself, and I enjoy being by myself, and how I can live a happy life by myself (without anyone else), and I’m focusing on being independent. But I also identify the need to balance it out with ‘I love being alone, but I also enjoy spending some time with others’ type of mindset.
I have a list of limiting beliefs that MAY be holding me back. I don’t know what my subconscious believes exactly, compared to my conscious. This list has things like:
‘You need to be genetically superior if you want sex, since sex is only about passing superior genes on to offspring. Survival of the fittest. Natural selection, etc. Many people miss out, and never have sex, and are unworthy of sex since they have inferior genes, and so on’.
That example is quite a bad limiting belief to have, but many people have it, since it is what we were taught in highschool science, and scientists say it all the time. I have others I wrote down, and consider it a good idea to balance each one with an opposing belief. For example:
‘Everyone is sexually attractive to someone, regardless of genes. Sex is a way of having fun with someone, or sharing yourself with someone, etc. Everyone is worthy of sex. Everyone deserves to have sex. Everyone has rights to have sex, and so on’.
I have non-sex goals too. But one of my big goals is to get a really suited partner / sexual partner who is a good / highly compatiable match for me.
A ‘chakra tune-up’ sounds like an interesting idea. Having a non-sub toolbox seems quite smart, so that the conscious mind can work on something, while letting the subconscious execute the sub (without conscious interference).
Hot baths are recommended for root chakra and bodily relaxation.
I do chanting meditation every morning and night for root chakra. (Google root chakra healing meditation and you'll find the meditation series). I haven't done any tapping.
Chakra meditation may take time to have effect. I would say that chanting is more effective than visualization, at least for lower chakras. They are more dense and need stronger vibrations to be stimulated, where chanting (your voice) is a stronger vibration than visualisation (your imagination and thoughts). Don't quote me on this, I have read some on chakras and this is my own deduction but someone more experienced could maybe chip in).
Shannon replied to me that subliminals already target something that in turn affect the chakras. He just said that, so a bit mysterious...
Regarding your beliefs on your own worth on being sexually worthy, I would say that this is a work of over-thinking. It's not really that your mind have deducted that you are of a lower sexual worth and therefore given your that belief, but rather that your mind have deducted from being thought that people who don't have sex is of a lower sexual worth (see the difference? One based on your physical reality and the other one based on what other people, may it be scientists or whatever, say about the thing). What I mean is that how you look at yourself isn't a direct by-product of your physical reality, but rather a construct of your mind, hence - beliefs and not realities. I would recommend you to meditate, as you will start to challenge this beliefs and understand them better.
I have seen people who are slobs, not earning a lot of money, but still having a lot of sex. Sexual opportunity is not only on your value in the society, it's about how you feel about yourself (couldn't put more emphasis on this). If you feel good about yourself (which has little to do with your income level) you will attract other people, you will be relaxed and be able to enjoy sex, and you will have sex. And most importantly, you will be able to enjoy the moment because you are happy with life as it is, with or without sex. Not only because you tell yourself this, but because you truly enjoy living life by knowing who you are, your goals, your ambitions, your needs, your interest and being proud of all that. That is a good goal to go after.
But earning good money, being successful, etc. is icing in the cake and sure can't be in the way of attracting a more long term partner. But if you don't feel good about yourself as you are, that will always be undermined by your lack of feeling of self worth.