01-03-2019, 02:03 AM
@Shannon I might be complicating things but come from confusion on reading lots for years from various authors :|
I will start US/LM v3 soon. I have read on the forums and on the description that I can set up to three conscious goals which the program will help me achieve.
You are advising us to then write them down, and keep them in mind when making decisions in the day.
My questions
1. Is writing them down something like writing them down once or twice a day in the style of "I now have an athletic body". Just taking 5-10 seconds to do so is enough?
2. I have many goals. I read that you mentioned the fewer the better. I have a goal that is big. What I am trying to say by big is that someone can easily break it down to 5-8 smaller goals. Goals like 1. Having an athletic body, 2. restore health in body mind and spirit, 3. Gain social skills, 4. High self-esteem, confidence, self-worth, 5. etc etc. Or someone else can just say my goal is to "achieve the highest SMV possible for myself" which includes all these and many more. Would it be sufficient to just say that and have this single goal for the program?
I will start US/LM v3 soon. I have read on the forums and on the description that I can set up to three conscious goals which the program will help me achieve.
You are advising us to then write them down, and keep them in mind when making decisions in the day.
My questions
1. Is writing them down something like writing them down once or twice a day in the style of "I now have an athletic body". Just taking 5-10 seconds to do so is enough?
2. I have many goals. I read that you mentioned the fewer the better. I have a goal that is big. What I am trying to say by big is that someone can easily break it down to 5-8 smaller goals. Goals like 1. Having an athletic body, 2. restore health in body mind and spirit, 3. Gain social skills, 4. High self-esteem, confidence, self-worth, 5. etc etc. Or someone else can just say my goal is to "achieve the highest SMV possible for myself" which includes all these and many more. Would it be sufficient to just say that and have this single goal for the program?