12-26-2018, 02:21 PM
Some observations, actions and insights I have had over the last days
- I went out partying to a rave totally sober, a thing I can't imagine myself doing even before I got depressed. Absolutely progress! I had a pretty good time, enjoyed dancing and listening to the music. still social game isn't fully there, I saw some girls being interested and showing ioi's like flipping their hair and giving me looks, but I hadn't the guts to approach them. But it was fine, I kept enjoying the dancing and focusing on having a good time in a way that suited me. There will be a day, pretty soon, where that will include approaching the interested girls
- I catched myself realizing that I should be happy that I am who I am. To be happy to be me. Thats fundamental to emotional well-being and emotional health. I sometimes go around looking to others and in some way thinking that they are better than me, more "able" or what you should call it, but that kind of thoughts stems from poor self-esteem and i should cultivate thoughts that reinforce my happiness and belief in being me and believing that I am whole as I am, not needing to try to be like someone else.