Shannon's Journal Discussion Volume 3

[Shannon]

Just want to say that I was going to work today and I think the FRM fired. I felt much better then normal, after 1 week into the program.

Can you describe this in more detail, please?

Sure. I was getting a lift to work, and thinking about the day ahead. Started getting anxiety and fear within myself. Arrive at work, walk through the door then I guess state shifting occurs, start smiling at people. Within a couple of minutes of closing the car door the fear and anxiety is pretty much gone.

Upon revision, I guess this was just the state shifting.

It would have been the FRM and the state shifting triggered to synergize in achieving the goals of the program. The state shifting would not have removed the fear, but it would have triggered to help the FRM do it's job.