US/LM

[Oversoul]

I understand, thanks. When I seem to add a motive (linked to my overall life purpose) to the bad emotion, its like I detach from the bad side of the emotion and it becomes almost neutral.

I obviously also use good emotions to go towards my goals. Sometimes, it feels like the goals are the only thing giving me good emotions and attaching anything negative to it makes the negativity neutral, while giving me more gusto for the goal.