12-09-2018, 09:11 AM
(12-09-2018, 12:00 AM)ianaav Wrote: Thank you! I caved in and bought it . Looking forward to start using asap.
I'm a bit confused with the instructions, there a few files also. Can I mix and match what sounds I use? Can I use the silent track with headphones while listening to something else?
I understand that I have to use 6 days on, 2 days off and 5 loops per day. Is it better during the day or while I sleep?
I used it during sleep, as I have most of my subs. I see results. Do whatever is most convenient for you, but the "official" stance is to run subs while awake (if possible). That isn't possible for me, so I run subs at night while sleeping.