US/LM

[findingme]

ALSO BIG thing I noticed (after following something mentioned in the above video), you have to write the goals down on PAPER.
Just writing it on the computer wont be as effective.

I got a similar message today while listening to a video which I put in my USLM thread. What writing on my laptop does is keep me "disconnected" from people, where I can give of myself. I used to write every day on paper, like 25 years ago. In fact, I still have a number of those very journals.

I'll start small. No journals. Just notes for now. Writing connects me to many old memories.

Edit: I looked up from my computer desk, and saw a paper I'd put on my wall 3 years ago, as I'd written a financial want of mine, dated it, and signed it.

I took it down and added my emotional goals I seek on USLM. I seek confidence to speak and act freely, without hurting others or myself in the process. Dated and signed it. I need tape now, as I used a glue stick 3 years ago