11-23-2018, 10:26 PM
Just completed my two day break. This time there was almost no return of the negative thought patterns and self talk that have troubled me since I was a kid. I’m not feeling the surges of enthusiasm that I was getting on version two, but that doesn’t mean nothing is happening. I feel generally good, I’m still practicing those effective habits that I’ve developed, and still have big plans for the new year.