11-23-2018, 08:44 AM
Okay, I will do that in regards to the Aftershokz. I don't want to potentially interrupt or stop a good thing.
I think the removal is coming up in steps in the right way that I need it to. So for example with the pills it allowed me to gain benefit with them to start to gain some confidence, almost like a training wheel, and I am confident that I will eventually go on to not need it the more I listen...after all it has only been a week. Sometimes the fear does come up so strong and I still do have some major situational fears so I just take the pills to help me ride the wave rather than avoid...because I am huge on avoidance. Honestly in the past if a "self-help" product would cause fear it would be avoided...but I trust this and there is no stopping me
My husband does know I am doing the subliminal and often remarks that he thinks that it is working. Little things pop up that I normally shy away from or avoid that I haven't been really caring too much about. We already have plans to get the LTU in the future
I was thinking of making a journal...I may yet, but I typically am not the journal type of person. I just usually write when something big happens lol.
I think the removal is coming up in steps in the right way that I need it to. So for example with the pills it allowed me to gain benefit with them to start to gain some confidence, almost like a training wheel, and I am confident that I will eventually go on to not need it the more I listen...after all it has only been a week. Sometimes the fear does come up so strong and I still do have some major situational fears so I just take the pills to help me ride the wave rather than avoid...because I am huge on avoidance. Honestly in the past if a "self-help" product would cause fear it would be avoided...but I trust this and there is no stopping me
My husband does know I am doing the subliminal and often remarks that he thinks that it is working. Little things pop up that I normally shy away from or avoid that I haven't been really caring too much about. We already have plans to get the LTU in the future
I was thinking of making a journal...I may yet, but I typically am not the journal type of person. I just usually write when something big happens lol.
