11-21-2018, 12:21 PM
(10-12-2018, 09:27 AM)whome Wrote:(10-12-2018, 08:31 AM)Shannon Wrote: What I do is play it on my phone speaker. I just keep my phone with me.
If you don't mind clarifying, which version are you playing on your phone? Audible/silent/hybrid?
I use ultrasonic exclusively, with the exception of sometimes using hybrid for MIR on bad infections.
(10-12-2018, 08:31 AM)Shannon Wrote: If you need to sleep with earplugs, then use it during the day. With or without headphones, according to what you are doing, where you are and your preferences.
Which is better? To have the sub play in a continuous loop so that it's always in my ears but not necessarily getting complete loops? Or to block out time by the loop, so that I always listen to complete loops?
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I'm not sure I follow what you're saying here. Always get your loops in each day. It is best to always get them back to back and not breaking the ASRB. If you can't do that, then do the best you can to have the fewest interruptions possible.
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The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!