10-15-2018, 03:20 AM
Hi there Shannon. Thanks for E2, it's helping me relaxing and recovering from panic attacks.
I have been crippled with fear during my depression, but have gotten much better since I started working on my root chakra with a daily meditation and an exercise called trauma releasing exercises. I know that some members are struggling with fear and you are trying to find a solution for this, so I just wanted to share my five cents. I don't know how well-read you are on chakras, but the root chakra help the soul/psyche/consciousness to be in contact with our body. When we are not, we are ruled by fear. When we are, we feel safe and can go on with our life on our terms more easily. This would explain why some members feel the fear they do, and others don't.
Good luck with your work. You are making a difference.
I have been crippled with fear during my depression, but have gotten much better since I started working on my root chakra with a daily meditation and an exercise called trauma releasing exercises. I know that some members are struggling with fear and you are trying to find a solution for this, so I just wanted to share my five cents. I don't know how well-read you are on chakras, but the root chakra help the soul/psyche/consciousness to be in contact with our body. When we are not, we are ruled by fear. When we are, we feel safe and can go on with our life on our terms more easily. This would explain why some members feel the fear they do, and others don't.
Good luck with your work. You are making a difference.
