Shannon's Journal Discussion Volume 3

[Shannon]

Im posting this here in Shannon's public journal because most Men.and some Gals, come here to read Shannon's posts and those of Us,who post here as well. I was told ages ago when I started using Subs, make shure you drink a LOT of water, and in this case with the newly developed USLM2, which Im finding is most industrial strength in its power,especially so to drink a helluva lot more water. as a reminder Men,drink a good amount of water.
I find it really helps my brain and the rest of my body process this stuff,much more fluidly,pun intended!!

It is a good idea to increase the intake of electrolytes at the least if you increase water intake, as too much water can lead to an electrolyte imbalance, which is just as bad or worse as dehydration. Additionally, taking a good multivitamin twice a day is recommended for these high level subs.