DAY 1 20/9/2018
I decided to take a break the last 2.5 days from working, invest into studying, recreating my schedule, cleaning my house and it was a wise decision. It wasnt because I wanted to decide which sub I will use. BASE is the best for me and since I started again I never thought to go back to USLM or try something else. The effects and how I feel, are so satisfying that I cant think of anything else to use unless I get a really good recommendation or a future sub would come into picture
Its not only about following the insticts I have but the feelings I get form BASE guide me there and nowhere else. Since ''restarting'' BASE I got some work related thoughts that I noted and I am working on these the last two days without listening the sub. One thought is about game strategy and the other thought is about constructing my schedule better which has an aha moment. I never had any of them before BASE. Especially the schedule part which is much better constructed now
Moreover I got a sick idea that I will try to implement during the first stage regarding my nutrition and workout which is based on Tom Hardy's lifestyle for A life backwards. I will do this only for the first stage to quickly drop the excessive weight I gained the last week. I will go back to my regular routine afterwards, unless I enjoy doing so much cardio. I have thoughts to pick up a martial arts again after five years but this will be considered on stage two
I will restart the sub when I start working again, most likely on Thursday(today). I will count the stage from day one but I will keep the profit results I got in the previous days. On Tuesday-Wednesday, I binged 48hrs straight with pop corn, pizza and ice cream watching movies but now I am ready to crush everything(again), until I get to some mental blockage again haha. I am thinking what Shannon said so far. I am 100% sure I dont have fear of success. I cant say the same for the fear of failure
I am reading every BASE journal I can find. I came across with Ivalo's. I am still on page 6 but he posted a link https://www.16personalities.com/ I took the test and I got the Debater which is shocking how accurate it is. I was contemplating to keep a private journal for each stage and post here in the end but this part https://i.imgur.com/xZIIEgs.png changed my mind. Also I(we) might understand better some fears I could possibly have. At this moment I dont think I have any but I hold back a little bit about fear of failure which I dont know if it applies on myself or not
I decided to do two small challenges for myself every day, 50 pushups and 3ltrs of water every day
Measurements
weight 92kg /202.8lbs
waist belly button 99cm
I decided to take a break the last 2.5 days from working, invest into studying, recreating my schedule, cleaning my house and it was a wise decision. It wasnt because I wanted to decide which sub I will use. BASE is the best for me and since I started again I never thought to go back to USLM or try something else. The effects and how I feel, are so satisfying that I cant think of anything else to use unless I get a really good recommendation or a future sub would come into picture
Its not only about following the insticts I have but the feelings I get form BASE guide me there and nowhere else. Since ''restarting'' BASE I got some work related thoughts that I noted and I am working on these the last two days without listening the sub. One thought is about game strategy and the other thought is about constructing my schedule better which has an aha moment. I never had any of them before BASE. Especially the schedule part which is much better constructed now
Moreover I got a sick idea that I will try to implement during the first stage regarding my nutrition and workout which is based on Tom Hardy's lifestyle for A life backwards. I will do this only for the first stage to quickly drop the excessive weight I gained the last week. I will go back to my regular routine afterwards, unless I enjoy doing so much cardio. I have thoughts to pick up a martial arts again after five years but this will be considered on stage two
I will restart the sub when I start working again, most likely on Thursday(today). I will count the stage from day one but I will keep the profit results I got in the previous days. On Tuesday-Wednesday, I binged 48hrs straight with pop corn, pizza and ice cream watching movies but now I am ready to crush everything(again), until I get to some mental blockage again haha. I am thinking what Shannon said so far. I am 100% sure I dont have fear of success. I cant say the same for the fear of failure
I am reading every BASE journal I can find. I came across with Ivalo's. I am still on page 6 but he posted a link https://www.16personalities.com/ I took the test and I got the Debater which is shocking how accurate it is. I was contemplating to keep a private journal for each stage and post here in the end but this part https://i.imgur.com/xZIIEgs.png changed my mind. Also I(we) might understand better some fears I could possibly have. At this moment I dont think I have any but I hold back a little bit about fear of failure which I dont know if it applies on myself or not
I decided to do two small challenges for myself every day, 50 pushups and 3ltrs of water every day
Measurements
weight 92kg /202.8lbs
waist belly button 99cm
Einstein himself once said, “It is not that I am so smart, it’s that I stick with problems longer.”
Everyone wants to be a diamond but no one wants to get cut
Everyone wants to be a diamond but no one wants to get cut
