Shannon's Journal Discussion Volume 3

[AlphaRomeo]

Shannon can you explain me the consequences of masturbation and coffeine to a USLM user? I read the faq and you suggest against and in another post here i read they dont have such a big impact. I am drinking black coffee since i was a young man 3-6 cups per day. Even though i have a very active sex life and i do jerk off every day

Do you have these conditions to avoid mental blocks? How important for the progress is to stop coffee? How about jerking off?

Thanks

USLM uses state shifting to help it achieve its goals. If you use caffeine, it will chemically force state to be the result of the caffeine, and not the state USLM is attempting to achieve, thus degrading the effects of USLM.

I don't know that masturbation would make a difference to USLM unless it would somehow sabotage one or more goals you have to try to achieve while using that program.

But 3 to 6 cups of coffee a day is a hell of a lot of caffeine. 3 or more cups of coffee will give me poisoning symptoms, no joke.

This isn't something I put in to try to prevent you from drinking coffee and such, it's a method of making the program more effective that happens to be disrupted by doing things like smoking cigarettes, drinking caffeine, alcohol, doing recreational drugs, etc.

Where is the state shifting mentioned regarding to USLM? I don´t see it in product description nor in faq (at least not found result when using browser search function with "shift" nor "state"). More importantly at this point to me personally; is such a state shifting used in UMOP (again, no search results)? If so, I will cut off even my regular 1 shot of daily espresso to get max out of the sub.

I think it would be good idea to have the state shifting mentioned in every product description that uses it, unless I am missing it/something..