08-13-2018, 12:22 PM
Deadlift+fasting+boron can help you naturally.
Also kettlebell swing and front squat help you not only for posterior chain but also for better sex. Macho tea , breathing exercises, cold shower, good fat in diet and kegel exercises are few more things right now comes in my head . All are natural and steroid free.
Also kettlebell swing and front squat help you not only for posterior chain but also for better sex. Macho tea , breathing exercises, cold shower, good fat in diet and kegel exercises are few more things right now comes in my head . All are natural and steroid free.
