Shannon's US/LM Journal

[Shannon]

Last night at the gym, I got on the treadmill (the first thing I do is 10 minutes on the treadmill) and I was setting the machine and when it started going, I was like, "This is too easy, is this machine broken or something?" I checked and double checked the settings and then I stopped and re-entered them in manual mode and got the same result before I realized that indeed, the treadmill is just that much easier when I am using USLM. Instead of struggling to keep up and having pain in my legs, it's pretty much an easy walk that I don't really notice while I watch the TV. The difference is so stark that I genuinely thought the machine was broken last night!