Shannon's Journal Discussion Volume 3

[josh84]

Hi Shannon, i am trying um/op only have done one day of 3 loops which was this morning, but after all i wanted to do was sleep, i played it on my computer speakers at 5am with hopes to be motivated when finished but at the end i ended up sleeping for another 3 hours and even then didnt want to get out of bed.

Is this just the subconscious is processing so much and for first few days will make us more tired or is it me fighting against the script. Im trying this like catman to see some results as i am in same boat as catman with no changes from 8 months of dmsi.

Would i be best using the 3 loops at night to see if i will have more energy after a nights sleep then trying to do it early morning and it causing me to be more tired and lack any motivation to do anything during the day?

Thanks.