07-27-2018, 01:40 PM
Today I realized how badly I screw up the state shifting of DMSI. I've noticed in response to being pushed to do things my immediate reaction is to relax and attempt to reduce stress. But this is a very passive state, one where I'm in control and I don't allow anything else. I'm learning to let go and go with DMSI. For a while I thought the passive relaxed state was ok because it was the anxiety relief module. But then I realized, hey I'm not achieving design goals therefore this can't possibly be part of dmsi.
The subs are a lot like hypnosis which I've been reading about. All hypnosis is self hypnosis and I've had experiences in the past with hypnosis where it didn't work because I wasn't going with it. But like Shannon always says, just follow the instructions. I've been deliberately avoiding following them up until now. Lately it feels like even though I'm not 100 percent on board yet, I find myself more easily able to just do it. I don't get trapped by the fear, more specifically the numerous tactics my mind tries to derail me with.
The subs are a lot like hypnosis which I've been reading about. All hypnosis is self hypnosis and I've had experiences in the past with hypnosis where it didn't work because I wasn't going with it. But like Shannon always says, just follow the instructions. I've been deliberately avoiding following them up until now. Lately it feels like even though I'm not 100 percent on board yet, I find myself more easily able to just do it. I don't get trapped by the fear, more specifically the numerous tactics my mind tries to derail me with.
INFP
