Shannon's Journal Discussion Volume 3

[Shannon]

Hm, I don't feel much DMSI 3.2 now...I really felt it the first 2-3 days but now not so much.
No obvious external or internal effects. That's curious because with DMSI 3.1 I had the impression that it was getting better with the time. I'll take a week break and run one loop per day.

I had this also with 3.2 one loop, and for couple of days it was intense - for like 5 days. My energy, my eyes were with intensity, but after that maybe resistance kicked in, or my brain is just to lazy to execute. Maybe i should do aproaches (and trigger adrenaline) which is better and maybe similar to that "intensity" and then dmsi will kick off. Im curious what Shannon thinks of this.

Some days i have that "energy" inside me that just screams "feel good, be happy" but some other days, its okay. No anxiety, no regret and no shame (these three work almost always).

We have already discovered that for those of you who are afraid to execute, it is much better to do between 5 and 7 loops per day, usually the higher end of those options.