Shannon's Journal Discussion Volume 3

[subliminalsrcool]

Hey Shannon,

This question is directed to my persistent commitment usage of MLS 5.5g

Basically in the beginning I started out really good where I made routines of doing things when I woke up such as bedroom cleaning showering etc (due to breaking procrastination?). before MLS I always felt like "ugh, I dont want to do it today" and always put it off. Now everything is automatic I dont force myself to do it when I wake. I've had physical reactions to the sub's usage like DOMS effect upon waking after a night of listening to it, I think my pineal gland was being "massaged" and even at the library on 2 separate occassions, people next to me would ask me for help with how to do things.

but no mater how persistent I am after a few months, I think I have reached my peak and don't see no more growth (which is why I havent been updating on my MLS journal for weeks).

Edit: it is actually snail speed growth like now I challenge myself to not have to use the GPS and rely on my own memory recall after briefly studying the directions on how to get to destination without the temptationg of glancing at the GPS; I guess its a way that the sub wants me to learn to strengthen my memory and recall?

I still play games on my phone that are more like "time wasters" but lately I have been thinking in my mind what has the game ever done for me to make my life more meaningful that I could benefit from it aside from wasting my time playing on it; that might be from the sub too..

Any advice what I could do to hit the target marks of all the bullet points on your description page of MLS 5.5? Thanks

Hi,

Roughly two weeks ago I finished my 9 month(ish) run of MLS 5.5, right around when Shannon released the info on secondary on/off ratio (I forgot the term for it). So I have been running it every day doing the 9 months, and I was occasionally getting bored of running it. Since I have been on the break I have started executing more than ever and I feel my brain is integrating all the growth and gains I got from running it. If you run it daily without secondary on/off ratio for several month like I did, the break might be good for you as well...and when going back to it with secondary on/off practice in place, you might start executing more of it. But you know better what to do for yourself, just wanted to share my experience in case if it helps.

Thanks for commenting, Romeo. But how can you do 9 months when are are requested to do it at 3 months at a time?? I'm going to let you in on a little secret (shhhh don't tell Shannon) lol jk but I understand he makes rules to follow how to listen to the subs to the exact specifications for a reason. But just last night I just wanted to experiment......instead of listening to 5 hours (4 loops) per night, I went ahead and sucked in a full 8 hours of exposure, and you know what??? I discovered a breakthrough. I had memorable dreams and was drained upon waking.....something I didn't get while going through 4 loops a day.