Face stuff head on. Realize that you don't have any option if you want to get out of it, but through. That is some hardcore stuff to do, but it's one thing that have helped me. To not try to go around it, but face the music, whatever it is. Feel what you feel. Be who you are. Follow your inner guidance, how weird/terrifying it is. I assure you, it's not as dangerous as you may feel it is. You are not going to die or kill someone, you may upset someone at it's worst, but you need to face yourself to get out of the sticky icky place you are in.
If you would disregard any consequenses and I would ask you - how do you feel? Why do you feel like this? What would be your gut-answer? Go with that.
Subliminals will not heal you. Or even take you out of the hole you may be in. Or save you from yourself. The same goes for a psychologist. Only you can do that. Until you realize that you remain a victim.
I get the sense from your writing that you may need support to do so. Go meet someone. Talk things out. Be REALLY honest with what you feel and build from that. Reading about other people and their thoughts will not help you, you have your problems which need to be spitted out by _you_. Comparison is just wasting time, and will not take you closer you _you_. Because when you found you, you don't fear anymore. You go head on.
If you would disregard any consequenses and I would ask you - how do you feel? Why do you feel like this? What would be your gut-answer? Go with that.
Subliminals will not heal you. Or even take you out of the hole you may be in. Or save you from yourself. The same goes for a psychologist. Only you can do that. Until you realize that you remain a victim.
I get the sense from your writing that you may need support to do so. Go meet someone. Talk things out. Be REALLY honest with what you feel and build from that. Reading about other people and their thoughts will not help you, you have your problems which need to be spitted out by _you_. Comparison is just wasting time, and will not take you closer you _you_. Because when you found you, you don't fear anymore. You go head on.
