Shannon's Journal Discussion Volume 3

[dissonance]

Shannon, is it ok if i do 7 loops, but grouped in two sessions in different times of the day? For example in the morning i do 4 loops and night i do 3 loops? 5 days of the week I have work and on those days its impossible to do more than 4-5 loops, which is a bummer because I want to try 7 loops.