Shannon's Journal Discussion Volume 3

[DarkPlouf]

@Shannon

I have a question that I posted in my daily Journal, maybe you could look into this?:

My question is: does lucid dreaming interfere with the program? I think this falls under the category mind shifting. I also practiced Astral Projection. Also a mind shifting state... Can I still practice this or should I completely stop and wait until the program is over? I did not achieved a lucid dream or astral projection during the program. But I was practicing it before I started this program on monday june 18th.

Could somebody give me advice? Shannon perhaps? I quit meditating because of the mind shifting thing I want to follow the exact instructions. No substance abuse, no cigarettes, no alcohol, just me and my program. 1 loop per day.

Thanks in advance !

Do you have any good information on lucid dreaming? I bought some herbs that should help and I'd like to use them.

I don't know about herbs but you can find many interesting resources online to help with LDs.
There's even a reasearch center on OBE (http://research.obe4u.com/) that published a book called The Phase. It's a practical book with many samples of experiments run. The book is free and the techniques they use make sense. But it doesn't seem they are still active...The book was published in 2014.
There's also two very popular LDs forums with hundreds of techniques and tricks.